I'm so angry with my father. Logically, I know I need to forgive... let go... BE in the present and just move ON. After seeing most of my family at Christmas, I went dark for nearly two months. Sad. Depressed. Pitiful. … [Read More...]
Notes of Nourishment
Scot from Scotland, Kirby Puckett, and Smoke & Mirrors…
Things I forget to tell you yesterday that I think are hilarious... 1) Scot Jacobsen is a liar! Who is Scot Jacobsen? We were in the sixth grade together, and Scot Jacobsen was Scot from Scotland. He said he "liked" me. Even gave me his … [Read More...]
Obviously the world will stop spinning on the day I don’t know everything and make a mistake…
My car read -20°F today on one of my last days coming into my office in Banbury Place. You see, I'm moving my practice into my home because I've found that I want to BUILD RELATIONSHIPS with the people who work with me. So why have them come into … [Read More...]
Pizza, fries, and P90X
It's distracting... sitting here in my bedroom, buried under two cozy blankets, billfold and mobile phone to my left and the sounds of Brian's video game... and occasionally Raja's barking... coming through the walls. My fingers look fat as I … [Read More...]
Good Morning, Sweetheart…
March 1st, 2014. It's 4:39 a.m. and I'm awake and on my laptop 21 minutes before my alarm was set to go off. Also, it's Saturday. We're heading to Minnesota to enjoy a 6-year-old birthday party for our incredibly well-behaved and fabulous … [Read More...]
For the woman I have yet to meet… (time sensitive)
In our interconnected web, there is one who deeply knows that it's time to LOVE HERSELF happy, healthy, and true. Today, I'm looking for her, for that one woman who is a YES to stepping into all of her feminine brilliance and showing up for … [Read More...]
Note of Nourishment #0001
What if we’re deserving of help?
What if we're deserving of help? And what if we've come from a place where we've been wounded by the one(s) who loves us most? Where our experience has been that it's unsafe to express our wants, needs, and desires? Where we have … [Read More...]
What if today’s the day you completely belong?
What if today's the day? The day where you show up, knowing/believing/trusting that YOU completely belong? What if today you show up to the table, the game, the meeting as a sister, a mother, a wife, the love of a life, a mogul, a … [Read More...]
Forgiving The Family’s Shadow
Prefer a listening experience? Click the "play" button below. Today, I choose life. I choose to feel the family's shadow - and not choke my soul with a haze of work and chocolate. I choose to believe I am deserving of asking … [Read More...]
